Classes

There are three daytime classes in Reigate on Monday, Wednesday and Friday during term-time plus Evening Yoga on Wednesdays. You can book a half term block or drop-in for a single class.

And, if you can come to more than one class in the week your 2nd class is just £5!

Absolute beginner? Take a look at the 1-2-1 Tuition page for a special offer.

 

Beginners

11:00 - 12:00

Mondays @ Colman Redland

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New to yoga or returning after a break? Ease yourself in gently with the beginners' class. Instruction on all the basics with time to take in clear direction in a light-hearted, friendly group.

 

Flow

11:30 - 12:30

Wednesdays @ Colman Redland

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'Vinyasa' means to combine one breath with one movement. The class builds strength, balance and flexibility with mainly standing poses and a cool down with seated poses and savasana (relaxation).

 

Slow Flow & Relaxation

09:15 - 10:30

Fridays @ Reigate Martial Arts

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Slow doesn't always mean easy but we take our time getting there. Seated poses are also included to work on improving flexibility. The class ends with a guided relaxation to unwind before your weekend.

 
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Relaxation Workshop

Christmas breather! Two hours to yourself:

* No Noddy Holder

* No tinsel

* No family in your earhole asking infuriating questions…

Instead, I’ll take you through a relaxing and gentle all-body flow to loosen up those tight shoulders, stiff hips and legs and ease that lower back leaving you feeling more comfortable to lie down with a blanket and an eye pillow.

Then just lie there and listen to a guided meditation to switch off that mind - even if it’s for 45 minutes! It’s so good for you; you’ll feel refreshed, you’ll sleep better and you’ll have a clearer head.
All you need is: 2 hours, a blanket and a cushion.

Mats, eye pillows, mood lighting and soft floor provided! Plus, you’ll still have Sunday evening to get on with prep for the week ahead. It’s a no brainer.

I’ve been going to Ruth’s yoga classes for nearly a year now and can’t believe how much of a positive impact they have had on my life for so many reasons... My physical and mental health has improved dramatically and as a bonus I’m in the best shape of my adult life!
— Emma Harding