Classes

 

There are three group daytime classes in Reigate on Monday, Wednesday and Friday during term-time. You can book a half term block or drop-in for a single class.

There's Evening Yoga every Wednesday in Redhill which I teach on rotation with two other teachers. This is pay as you go on the door, £10 (or try for the first time for £5).

Absolute beginner? Take a look at the 1-2-1 Tuition page for an offer.

Take a look at the contact page for venue info.

 
 

Beginners

11:00 - 12:00

Mondays @ Colman Redland

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New to yoga or returning after a break? Ease yourself in gently with the beginners' class. Instruction on all the basics with time to take in clear direction in a light-hearted, friendly group.

 

Flow

13:30 - 14:30

Wednesdays @ Colman Redland

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'Vinyasa' means to combine one breath with one movement. The class builds strength, balance and flexibility with mainly standing poses and a cool down with seated poses and savasana (relaxation).

 

Slow Flow & Relaxation

09:15 - 10:30

Fridays @ Reigate Martial Arts

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Slow doesn't always mean easy but we take our time getting there. Seated poses are also included to work on improving flexibility. The class ends with a guided relaxation to unwind before your weekend.

 
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Evening Yoga

Wednesdays 8.15-9.15pm @ St Joseph's Church Hall, Ladbroke Rd, Redhill

£10 pay as you go (only £5 for your first lesson). No need to book, just turn up. Equipment provided but please bring your own mat if you have one.

I teach this class on rotation with two other teacher friends, Jean Stafford and Nancy Campbell.

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I’ve been going to Ruth’s yoga classes for nearly a year now and can’t believe how much of a positive impact they have had on my life for so many reasons... My physical and mental health has improved dramatically and as a bonus I’m in the best shape of my adult life!
— Emma Harding