Yoga classes in Reigate

There are three daytime classes in Reigate on Monday, Wednesday and Friday during term-time. You can book a half term block or drop-in for a single class.

Absolute beginner? Take a look at the 1-2-1 Tuition page for a special offer.

*NEW* Online classes below

 

Beginners

11:00 - 12:00

Mondays @ Colman Redland

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New to yoga or returning after a break? Ease yourself in gently with the beginners' class. Instruction on all the basics with time to take in clear direction in a light-hearted, friendly group.

 

FIT Flow

11:30 - 12:30

Wednesdays @ Colman Redland

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A faster paced class to get you to peak fitness. This vinyasa (one breath, one movement) class builds strength, and flexibility with some cardio thrown in. Need work on your upper body? Back like an ironing board? Not for long.

 

Slow Flow & Relaxation

09:15 - 10:30

Fridays @ Reigate Martial Arts

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Slow doesn't always mean easy but we take our time getting there. Seated poses are also included to work on improving flexibility. The class ends with a guided relaxation to unwind before your weekend.

 
I’ve been going to Ruth’s yoga classes for nearly a year now and can’t believe how much of a positive impact they have had on my life for so many reasons... My physical and mental health has improved dramatically and as a bonus I’m in the best shape of my adult life!
— Emma Harding

Yoga classes at home

Practice with me at home too. Here’s a couple of yoga videos you can do in the holidays to keep you ticking over until next term.

A 10 minute yoga class refresher. You might not have loads of time to do a full class so just do 10 minutes. Maintenance is better than letting all your hard work go to waste; it'll keep you moving and you can get top to toe pretty quickly. You won't even need a yoga mat, just a carpet.