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Ruth Jane Yoga

 
 
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for everyone and everybody

Yoga in Reigate

You might be new to yoga and thinking of giving it a try or have some experience already; either way you're welcome to join my friendly group classes in Reigate.

 
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what's happening this month?

News

 
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Schedule

Classes

There are three daytime group classes a week (term-time) to choose from and one evening class. See the Class & Workshops page for more details about all the classes.

All equipment is provided and you can book online or just come along.

beginners

mondays 11:00-12:00

@ colman redland

 New to yoga or returning after a break? Ease yourself in gently with the beginners' class. Instruction on all the basic poses with the time to take in clear direction in a light-hearted and friendly group.

flow

wednesdays 11:30-12:30

@ colman redland

 'Vinyasa' means to flow from one pose to another in time with the breath. Build strength and stamina, balance and flexibility with mainly standing poses and a cool down with seated poses and savasana (relaxation).

slow flow & relaxation

fridays 09:15-10:30

@ reigate martial arts

 Slow doesn't always mean easy but we take our time getting there. Seated poses are always included to work on improving flexibility. The class always ends with a guided relaxation (yoga nidra) to fully unwind before your weekend.
 
 
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get in touch

Contact

 

Any questions? Get in touch via the form below, email me at ruthjaneyoga@gmail.com or find me on social media.

 
 
 
You have to create love and affection for your body, for what it can do for you.
— B K S Iyengar
 
 
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